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This is why people with stomach surgery, autoimmune gastritis, or long-term PPI use can develop B12 deficiency despite adequate dietary intake

Antibiotic exposure postweaning disrupts the neurochemistry and function of enteric neurons mediating colonic motor activity (in Eng)

How much is a B12 shot

That is why fortified cereals and grains can be good sources of this vitamin for anyone following plant-based diets

(HEALTHLINE: Losing weight on GLP-1 drugs like Ozempic, Wegovy, Mounjaro, and Zepbound may increase your risk of developing nutrient deficiencies) Tirzepatide has a dual approach with both GLP and GIP benefits

GLP-1 therapy supports appetite regulation and blood sugar control to help men achieve steady, sustainable weight loss and improved metabolic health